Calorie Calculator Calorie Calculator Gender: Male Female Weight (kg): Height (cm): Age (years): Activity Level: Sedentary (little or no exercise) Lightly active (light exercise 1-3 days/week) Moderately active (moderate exercise 3-5 days/week) Very active (hard exercise 6-7 days/week) Super active (very hard exercise/physical job) Calculate Calories Results BMR: calories/day TDEE: calories/day Click here